Ayurveda in Yoga Teaching (häftad, eng)

Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types.

Format	Häftad
Omfång	272 sidor
Språk	Engelska
Förlag	Jessica Kingsley Publishers
Utgivningsdatum	2021-11-18
ISBN	9781787755956