THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one''s mind sharp by eating the right foods while avoiding brain-harming ones.
The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:- Pumpkin Muffins- Blueberry Smoothie- Mango Guacamole- Walnut Kale Salad- Salmon Tacos- Creole Shrimp- Rosemary Chicken- Sole Amandine- Beet Hummus- Chocolate Pecan Pie
| Format |
Häftad |
| Omfång |
224 sidor |
| Språk |
Engelska |
| Förlag |
Ulysses Press |
| Utgivningsdatum |
2017-10-26 |
| ISBN |
9781612437255 |
