More Fuel You (häftad, eng)

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

Format	Häftad
Omfång	192 sidor
Språk	Engelska
Förlag	Vertebrate Publishing Ltd
Utgivningsdatum	2022-06-02
ISBN	9781839810824