Covert: A Handbook (häftad, eng)

In response to three converging afflictions:* our fixation with screentime* our sedentary lives* the invasion of our privacy in the digital age...'Covert' compiles 30 'movement meditations' that encourage readers to put down their phones and reclaim an active, contemplative lifestyle that is integrated with and inspired by our surroundings.

Format	Häftad
Omfång	110 sidor
Språk	Engelska
Förlag	Triarchy Press
Utgivningsdatum	2021-01-25
ISBN	9781913743154