Principles and Practice of Stress Management, Fourth Edition (häftad, eng)

The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.

Format	Häftad
Omfång	672 sidor
Språk	Engelska
Förlag	Guilford Publications
Utgivningsdatum	2021-07-12
ISBN	9781462545100