- Hem
- Böcker
- Kurslitteratur
- Psykologi
- Mindful Mamma (häftad, eng)
Mindful Mamma (häftad, eng)
Feel calm and confident throughout your baby’s first year
Mindful Mamma is a reassuring and practical guide to help yo...
Mindful Mamma is a reassuring and practical guide to help yo...
209 kr
Slut i lager
Fri frakt över 299:-
Snabb leverans
Alltid låga priser
Produktbeskrivning
Feel calm and confident throughout your baby’s first year
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to:
· Create moments of calm whenever you need it – even at 4am with a restless baby
· Tackle challenges, such as fatigue and anxiety, and build mental resilience
· Connect with your baby and tune in to their world
Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to:
· Create moments of calm whenever you need it – even at 4am with a restless baby
· Tackle challenges, such as fatigue and anxiety, and build mental resilience
· Connect with your baby and tune in to their world
Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.
| Format | Häftad |
| Omfång | 288 sidor |
| Språk | Engelska |
| Förlag | Ebury Publishing |
| Utgivningsdatum | 2019-11-07 |
| ISBN | 9781785042812 |
Specifikation
Böcker
- Häftad, 288, Engelska, Ebury publishing, 2019-11-07, 9781785042812
Leverans
Vi erbjuder flera smidiga leveransalternativ beroende på ditt postnummer, såsom Budbee Box, Early Bird, Instabox och DB Schenker. Vid köp över 299 kr är leveransen kostnadsfri, annars tillkommer en fraktavgift från 29 kr. Välj det alternativ som passar dig bäst för en bekväm leverans.
Betalning
Du kan betala tryggt och enkelt via Avarda med flera alternativ: Swish för snabb betalning, kortbetalning med VISA eller MasterCard, faktura med 30 dagars betalningstid, eller konto för flexibel delbetalning.
Specifikation
Böcker
- Format Häftad
- Antal sidor 288
- Språk Engelska
- Förlag Ebury publishing
- Utgivningsdatum 2019-11-07
- ISBN 9781785042812