Faster Than Normal (häftad, eng)

Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing and is loving father to his young daughter.Simply put, he always seems to have more than 24 hours in a day.

How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.In FASTER THAN NORMAL, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices and simple but powerful ways to:·Harness your creative energy to generate and execute your ideas·Direct your hyperfocus to get things done·Identify your pitfalls-and avoid them·Streamline your daily routine to eliminate distractions·Use apps and other tech innovations to free up your time and energyFilled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is, also, an invaluable handbook for anyone who''s sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed.without crashing.

Format	Häftad
Omfång	256 sidor
Språk	Engelska
Förlag	Penguin Putnam Inc
Utgivningsdatum	2017-10-03
ISBN	9780143131229