Mindfulness, 25th anniversary edition (häftad, eng)

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the WestLanger''s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr.

Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.

Format	Häftad
Omfång	272 sidor
Språk	Engelska
Förlag	Hachette Books
Utgivningsdatum	2014-10-14
ISBN	9780738217994