<p><b>Ace school without losing your mind with this one-stop, inspiring and empowering guide.</b><br><br>Secondary school can seem overwhelming – but it doesn't have to be.<br><br>In <i>Yes You Can: Ace School Without Losing Your Mind</i>, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.<br><br>* Learn how your brain works – understand the point of stress and sort and tackle your anxieties<br>* Take a quiz to find out what kind of learner you are and tailor make your own schedule<br>* It's not all about work.
Plan your study breaks with tips on baking, doodling, dancing and relaxation techniques<br>* Deal with exam days with the help of mindfulness, power poses, recall and planning techniques<br><br>Revolutionize the way YOU do school.</p>
Format |
Häftad |
Omfång |
208 sidor |
Språk |
Engelska |
Förlag |
Pan Macmillan |
Utgivningsdatum |
2022-08-18 |
ISBN |
9781035005321 |