SAS and Special Forces Mental Toughness Training (häftad, eng)

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

Format	Häftad
Omfång	192 sidor
Språk	Engelska
Förlag	Amber Books Ltd
Utgivningsdatum	2024-04-14
ISBN	9781838864545