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The Mindfulness in Plain English Collection (inbunden, eng)
An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics...
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An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.
The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana.
It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.
Readers will learn about:
In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.
The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.
The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana.
It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.
Readers will learn about:
- Structuring your meditation
- Dealing with distractions
- Mindfulness versus concentration
- Mindfulness in everyday life
- Practicing mindfulness of mind, emotions, and body
- Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace
- And much more.
In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.
The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.
| Format | Inbunden |
| Omfång | 633 sidor |
| Språk | Engelska |
| Förlag | Wisdom Publications,U.S. |
| Utgivningsdatum | 2017-11-28 |
| ISBN | 9781614294795 |
Specifikation
Böcker
- Inbunden, 633, Engelska, Wisdom Publications,U.S., 2017-11-28, 9781614294795
Leverans
Vi erbjuder flera smidiga leveransalternativ beroende på ditt postnummer, såsom Budbee Box, Early Bird, Instabox och DB Schenker. Vid köp över 299 kr är leveransen kostnadsfri, annars tillkommer en fraktavgift från 29 kr. Välj det alternativ som passar dig bäst för en bekväm leverans.
Betalning
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Specifikation
Böcker
- Format Inbunden
- Antal sidor 633
- Språk Engelska
- Förlag Wisdom Publications,U.S.
- Utgivningsdatum 2017-11-28
- ISBN 9781614294795