The first-of-its-kind money workbook that uses a 3-step plan to bring more compassion, honesty, and awareness to your relationship with your finances. “A gentle, beautifully written, and practical guide for everyone who wants to become more intentional, values-aligned, and awake in their relationship with money.”—Tara Mohr, author of Playing Big For over 20 years, financial therapist Bari Tessler’s Art of Money program has helped thousands of people understand and navigate their financial lifeHer 3-phase process will help you make choices that reflect your values, become aware of spending patterns, and create new financial habits:
Money Healing: Your emotions, the body check-in, and delving into your personal money story
Money Practices: Self-care practices, money dates, and values-based bookkeeping
Money Maps: Visioning, transforming your budget, making good money decisions, and handling curveballs
Each step offers self-reflective exercises and tools that will encourage you to write your own money memoir, set regular money dates with yourself and/or your partner, and plan for the futureBari’s gentle encouragement and practical tools will transform your relationship with money and offer you new avenues for creativity and joy.
Format |
Häftad |
Omfång |
176 sidor |
Språk |
Engelska |
Förlag |
Shambhala Publications Inc |
Utgivningsdatum |
2022-06-07 |
ISBN |
9781611808445 |