Smart Running (häftad, eng)
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition befo...
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Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
| Format | Häftad |
| Omfång | 256 sidor |
| Språk | Engelska |
| Förlag | Vertebrate Publishing Ltd |
| Utgivningsdatum | 2024-04-18 |
| ISBN | 9781839810473 |
Böcker
- Format Häftad
- Antal sidor 256
- Språk Engelska
- Utgivningsdatum 2024-04-18
- ISBN 9781839810473
- Förlag Vertebrate Publishing Ltd
Specifikation
Böcker
- Format Häftad
- Antal sidor 256
- Språk Engelska
- Utgivningsdatum 2024-04-18
- ISBN 9781839810473
- Förlag Vertebrate Publishing Ltd