High-Intensity Training the Mike Mentzer Way (häftad, eng)

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

Format	Häftad
Omfång	240 sidor
Språk	Engelska
Förlag	McGraw-Hill Education - Europe
Utgivningsdatum	2002-12-16
ISBN	9780071383301