An Approach to Ip Man Style Wing Chun (häftad, eng)

An accessible beginner''s guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner''s guide to Wing Chun by a certified instructor in the Ip Man lineagePan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

Format	Häftad
Omfång	120 sidor
Språk	Engelska
Förlag	North Atlantic Books,U.S.
Utgivningsdatum	2015-07-21
ISBN	9781583949412