Unfuck Your Brain (häftad, eng)

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).

Format	Häftad
Omfång	192 sidor
Språk	Engelska
Förlag	Microcosm Publishing
Utgivningsdatum	2017-11-07
ISBN	9781621063049