Made Whole Made Simple (häftad, eng)

Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility is so important. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades.

Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well.

Format	Häftad
Omfång	384 sidor
Språk	Engelska
Förlag	Victory Belt Publishing
Utgivningsdatum	2020-03-10
ISBN	9781628604030