How to Be an Ironman (häftad, eng)

In April 2016, Dr. Nasser Al-Mohannadi became one of the first Qataris ever to complete a full Ironman race. He swam 3.8km, biked 180km and ran 42.2km on one of the most difficult Ironman courses in the world. It was the fulfilment of a childhood dream and the climax of 28 years of preparation and training.

In this book, Al-Mohannadi shows how he overcame childhood fears, cultural misunderstanding, and physical injuries to reach his goal. Through careful planning, persistence and learning through mistakes, he achieved what seemed impossible.

Format	Häftad
Omfång	128 sidor
Språk	Engelska
Förlag	Hamad Bin Khalifa University Press
Utgivningsdatum	2018-01-30
ISBN	9789927129056