With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.What''s Jorge''s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your homeA few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!
Jorge''s fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don''t count calories and you must eat fat
- Daily pep "talks" to help you hit the ground running
- Access to Jorge''s online community that will help keep you encouraged and connected
- Plus, you''ll find Jorge''s brand-new "On-the-Go" Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes!
Format |
Häftad |
Omfång |
288 sidor |
Språk |
Engelska |
Förlag |
HarperCollins |
Utgivningsdatum |
2002-12-24 |
ISBN |
9780060505387 |