Unworry Book (inbunden, eng)

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Format	Inbunden
Omfång	96 sidor
Språk	Engelska
Förlag	Usborne Publishing Ltd
Utgivningsdatum	2019-01-10
ISBN	9781474950770