The Self-regulation Workbook For Kids (häftad, eng)

In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises.

The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Format	Häftad
Omfång	176 sidor
Språk	Engelska
Förlag	Ulysses Press
Utgivningsdatum	2021-09-09
ISBN	9781646041831